Craig Burchmore 5:23 row
1,396
Meters
5:23.6
Time
1:55.9
Pace
102
Calories
Average Watts | 225 |
---|---|
Calories Per Hour | 1073 |
Stroke Rate | 18 |
Stroke Count | 110 |
Drag Factor | 120 |
August 07, 2025 09:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:23.6 | 1,396 | 1:55.9 | 225 | 1073 | 18 |
5:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 21 |
5:23.6 | 57 | 3:27.0 | 39 | 435 | 16 |
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Workout Graph

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