Craig Burchmore 5:00 row
1,188
Meters
5:00.0
Time
2:06.2
Pace
77
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 107 |
August 01, 2025 10:39:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 29 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 21 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 28 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 31 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 32 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 33 |
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Workout Graph
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