Craig Burchmore 5:00 row
1,265
Meters
5:00.0
Time
1:58.5
Pace
87
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 119 |
August 01, 2025 10:22:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 21 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 21 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 23 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 21 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 22 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1075 | 22 |
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Workout Graph
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