Craig Burchmore 20:44 row
5,315
Meters
20:44.6
Time
1:57.0
Pace
366
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 35 |
| Stroke Count | 749 |
| Drag Factor | 113 |
July 21, 2025 10:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.6 | 5,315 | 1:57.0 | 218 | 1050 | 35 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 36 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 36 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 37 |
| 20:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 36 |
| 20:44.5 | 191 | 1:56.4 | 221 | 1061 | 31 |
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Workout Graph
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