Craig Burchmore 500m row
500
Meters
1:34.8
Time
1:34.8
Pace
44
Calories
Average Watts | 411 |
---|---|
Calories Per Hour | 1713 |
Stroke Rate | 44 |
Stroke Count | 70 |
Drag Factor | 129 |
July 13, 2025 11:08:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:34.8 | 500 | 1:34.8 | 411 | 1713 | 44 |
0:19.8 | 100 | 1:39.0 | 361 | 1541 | 45 |
0:20.2 | 200 | 1:41.0 | 340 | 1469 | 42 |
0:19.8 | 300 | 1:39.0 | 361 | 1541 | 42 |
0:18.4 | 400 | 1:32.0 | 449 | 1846 | 42 |
0:16.6 | 500 | 1:23.0 | 612 | 2406 | 51 |
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Workout Graph

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