Craig Burchmore 20:07 row
5,295
Meters
20:07.0
Time
1:53.9
Pace
371
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 30 |
| Stroke Count | 726 |
| Drag Factor | 114 |
July 12, 2025 10:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 5,295 | 1:53.9 | 236 | 1113 | 30 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 35 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 37 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 36 |
| 20:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 37 |
| 20:07.0 | 26 | 2:14.6 | 143 | 793 | 9 |
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Workout Graph
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