Craig Burchmore 500m row
500
Meters
1:40.8
Time
1:40.8
Pace
39
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 40 |
| Stroke Count | 68 |
| Drag Factor | 122 |
July 08, 2025 11:31:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.8 | 500 | 1:40.8 | 342 | 1476 | 40 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 42 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 41 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 41 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 39 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 40 |
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Workout Graph
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