Craig Burchmore 4:16 row
1,097
Meters
4:16.7
Time
1:57.0
Pace
75
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 36 |
| Stroke Count | 153 |
| Drag Factor | 121 |
July 06, 2025 11:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 1,097 | 1:57.0 | 219 | 1052 | 36 |
| 4:16.7 | 1,097 | 1:57.0 | 219 | 1052 | 36 |
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Workout Graph
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