Craig Burchmore 30:00 row
7,916
Meters
30:00.0
Time
1:53.6
Pace
558
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 35 |
| Stroke Count | 1061 |
| Drag Factor | 121 |
July 04, 2025 10:24:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,916 | 1:53.6 | 238 | 1119 | 35 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 36 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 36 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 35 |
| 20:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 35 |
| 25:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 35 |
| 30:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 36 |
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Workout Graph
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