Craig Burchmore 20:06 row
5,177
Meters
20:06.2
Time
1:56.4
Pace
354
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 30 |
| Stroke Count | 706 |
| Drag Factor | 125 |
June 28, 2025 10:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 5,177 | 1:56.4 | 221 | 1061 | 30 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 36 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 35 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 35 |
| 20:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 34 |
| 20:06.2 | 22 | 2:20.9 | 125 | 730 | 10 |
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Workout Graph
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