Craig Burchmore 12x1:00/1:00r BikeErg
6,843
Meters
12:00.0
Time
1:45.2
Pace
262
Calories
| Rest Distance | 5,612 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,455 |
| Overall Time | 24:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1334 |
| RPM | 75 |
| Revolution Count | 909 |
| Power/kg | 2.94 |
| Drag Factor | 142 |
June 05, 2025 15:07:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,843 | 1:45.2 | 300 | 1334 | 75 | |
| 1:00.0 | 516 | 1:56.2 | 223 | 1066 | 68 | |
| 1:00.0 | 533 | 1:52.5 | 245 | 1144 | 71 | |
| 1:00.0 | 539 | 1:51.3 | 254 | 1173 | 72 | |
| 1:00.0 | 543 | 1:50.4 | 259 | 1192 | 72 | |
| 1:00.0 | 551 | 1:48.8 | 271 | 1232 | 73 | |
| 1:00.0 | 561 | 1:46.9 | 286 | 1284 | 75 | |
| 1:00.0 | 571 | 1:45.0 | 302 | 1338 | 76 | |
| 1:00.0 | 583 | 1:42.9 | 321 | 1405 | 77 | |
| 1:00.0 | 593 | 1:41.1 | 338 | 1462 | 79 | |
| 1:00.0 | 609 | 1:38.5 | 366 | 1559 | 81 | |
| 1:00.0 | 617 | 1:37.2 | 381 | 1609 | 82 | |
| 1:00.0 | 628 | 1:35.5 | 401 | 1681 | 83 | |
| r5,612 |
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Workout Graph
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