Craig Burchmore 4:00 row
1,204
Meters
4:00.0
Time
1:39.6
Pace
99
Calories
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 125 |
May 31, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,204 | 1:39.6 | 354 | 1516 | 32 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 32 |
| 2:00.0 | 294 | 1:42.0 | 329 | 1433 | 31 |
| 3:00.0 | 296 | 1:41.3 | 336 | 1457 | 31 |
| 4:00.0 | 322 | 1:33.1 | 433 | 1789 | 34 |
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