Craig Burchmore 5:16 row
1,330
Meters
5:16.6
Time
1:59.0
Pace
89
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1014 |
Stroke Rate | 31 |
Stroke Count | 189 |
Drag Factor | 129 |
May 20, 2025 15:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:16.6 | 1,330 | 1:59.0 | 208 | 1014 | 31 |
5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 36 |
5:16.6 | 63 | 2:11.7 | 153 | 826 | 27 |
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Workout Graph

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