Craig Burchmore 10x2:00/1:00r row
5,736
Meters
20:00.0
Time
1:44.6
Pace
445
Calories
| Rest Distance | 508 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,244 |
| Overall Time | 30:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 37 |
| Stroke Count | 737 |
| Drag Factor | 121 |
May 07, 2025 15:03:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,736 | 1:44.6 | 306 | 1352 | 37 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 37 | |
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 37 | |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 37 | |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 36 | |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 37 | |
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 39 | |
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 37 | |
| 2:00.0 | 589 | 1:41.8 | 331 | 1439 | 37 | |
| 2:00.0 | 582 | 1:43.0 | 319 | 1399 | 37 | |
| 2:00.0 | 605 | 1:39.1 | 359 | 1534 | 38 | |
| r508 |
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Workout Graph
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