Jan van der Haar
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/06/14 |
30000m |
2:12:53.4 |
2:12.8 |
RowErg |
View workout
|
08/04/14 |
7000m |
31:36.7 |
2:15.4 |
RowErg |
View workout
|
08/04/14 |
1:05:02 |
15,069m |
2:09.4 |
RowErg |
View workout
|
08/03/14 |
5:05 |
1,148m |
2:13.0 |
RowErg |
View workout
|
08/03/14 |
10000m |
40:53.3 |
2:02.6 |
RowErg |
View workout
|
08/02/14 |
15:10 |
3,316m |
2:17.2 |
RowErg |
View workout
|
08/02/14 |
22000m |
1:35:22.8 |
2:10.0 |
RowErg |
View workout
|
07/31/14 |
15:00 |
3,327m |
2:15.2 |
RowErg |
View workout
|
07/31/14 |
7500m |
32:37.1 |
2:10.4 |
RowErg |
View workout
|
07/31/14 |
7500m |
31:10.8 |
2:04.7 |
RowErg |
View workout
|
07/30/14 |
31:25 |
7,019m |
2:14.2 |
RowErg |
View workout
|
07/30/14 |
5555m |
24:45.2 |
2:13.6 |
RowErg |
View workout
|
07/30/14 |
5000m |
21:54.3 |
2:11.4 |
RowErg |
View workout
|
07/29/14 |
2000m |
9:02.6 |
2:15.6 |
RowErg |
View workout
|
07/29/14 |
1:00:18 |
14,019m |
2:09.0 |
RowErg |
View workout
|
07/28/14 |
10000m |
44:59.2 |
2:14.9 |
RowErg |
View workout
|
07/28/14 |
1:03:12 |
15,018m |
2:06.2 |
RowErg |
View workout
|
07/27/14 |
7:17 |
1,515m |
2:24.3 |
RowErg |
View workout
|
07/27/14 |
7000m |
30:37.1 |
2:11.2 |
RowErg |
View workout
|
07/27/14 |
5555m |
24:55.0 |
2:14.5 |
RowErg |
View workout
|
07/27/14 |
10000m |
41:29.9 |
2:04.4 |
RowErg |
View workout
|
07/26/14 |
31:14 |
7,021m |
2:13.4 |
RowErg |
View workout
|
07/26/14 |
1:04:14 |
15,020m |
2:08.2 |
RowErg |
View workout
|
07/23/14 |
25:09 |
5,517m |
2:16.7 |
RowErg |
View workout
|
07/23/14 |
15000m |
1:02:56.3 |
2:05.8 |
RowErg |
View workout
|