Jan van der Haar
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/22/15 |
7000m |
30:57.9 |
2:12.7 |
RowErg |
View workout
|
08/22/15 |
30:05 |
7,168m |
2:05.9 |
RowErg |
View workout
|
08/21/15 |
4000m |
18:36.5 |
2:19.5 |
RowErg |
View workout
|
08/21/15 |
1:17:28 |
18,016m |
2:09.0 |
RowErg |
View workout
|
08/19/15 |
10:05 |
2,164m |
2:19.9 |
RowErg |
View workout
|
08/19/15 |
34:51 |
8,020m |
2:10.4 |
RowErg |
View workout
|
08/19/15 |
10000m |
42:45.6 |
2:08.2 |
RowErg |
View workout
|
08/18/15 |
2000m |
9:37.7 |
2:24.4 |
RowErg |
View workout
|
08/18/15 |
22000m |
1:36:40.8 |
2:11.8 |
RowErg |
View workout
|
08/17/15 |
5500m |
25:16.4 |
2:17.8 |
RowErg |
View workout
|
08/17/15 |
5500m |
24:00.6 |
2:10.9 |
RowErg |
View workout
|
08/17/15 |
5500m |
23:07.4 |
2:06.1 |
RowErg |
View workout
|
08/17/15 |
5500m |
24:11.6 |
2:11.9 |
RowErg |
View workout
|
08/15/15 |
3000m |
13:54.3 |
2:19.0 |
RowErg |
View workout
|
08/15/15 |
30:00 |
6,681m |
2:14.7 |
RowErg |
View workout
|
08/15/15 |
30:00 |
7,126m |
2:06.2 |
RowErg |
View workout
|
08/15/15 |
5500m |
23:55.7 |
2:10.5 |
RowErg |
View workout
|
08/14/15 |
7000m |
32:41.5 |
2:20.1 |
RowErg |
View workout
|
08/14/15 |
1:06:43 |
15,025m |
2:13.2 |
RowErg |
View workout
|
08/12/15 |
10:06 |
2,155m |
2:20.8 |
RowErg |
View workout
|
08/12/15 |
1:30:07 |
20,049m |
2:14.8 |
RowErg |
View workout
|
08/10/15 |
3000m |
13:50.6 |
2:18.4 |
RowErg |
View workout
|
08/10/15 |
18:04 |
4,044m |
2:14.1 |
RowErg |
View workout
|
08/10/15 |
15000m |
1:04:06.8 |
2:08.2 |
RowErg |
View workout
|
08/09/15 |
4000m |
18:16.6 |
2:17.0 |
RowErg |
View workout
|