Jan van der Haar
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/23/08 |
2:53.6 |
502m |
2:52.9 |
RowErg |
View workout
|
05/23/08 |
3:46.0 |
652m |
2:53.3 |
RowErg |
View workout
|
05/23/08 |
50:11.6 |
11,405m |
2:12.0 |
RowErg |
View workout
|
05/23/08 |
18:00.0 |
2,376m |
3:47.2 |
RowErg |
View workout
|
05/23/08 |
11:22.7 |
1,087m |
5:14.0 |
RowErg |
View workout
|
05/23/08 |
48:00.0 |
8,188m |
2:55.8 |
RowErg |
View workout
|
05/23/08 |
0:49.8 |
250m |
1:39.6 |
RowErg |
View workout
|
05/23/08 |
20:00.0 |
4,524m |
2:12.6 |
RowErg |
View workout
|
05/21/08 |
45:00.0 |
8,289m |
2:42.8 |
RowErg |
View workout
|
05/21/08 |
16:00.0 |
2,242m |
3:34.0 |
RowErg |
View workout
|
05/21/08 |
30:10.0 |
6,522m |
2:18.7 |
RowErg |
View workout
|
05/19/08 |
27:00.0 |
5,187m |
2:36.1 |
RowErg |
View workout
|
05/19/08 |
1:00:00.0 |
9,303m |
3:13.4 |
RowErg |
View workout
|
05/19/08 |
15:00.0 |
3,227m |
2:19.4 |
RowErg |
View workout
|
05/19/08 |
16:30.0 |
3,084m |
2:40.5 |
RowErg |
View workout
|
05/17/08 |
1:49.0 |
500m |
1:49.0 |
RowErg |
View workout
|
05/17/08 |
2:40.8 |
436m |
3:04.4 |
RowErg |
View workout
|
05/17/08 |
49:46.1 |
11,281m |
2:12.3 |
RowErg |
View workout
|
05/16/08 |
30:00.0 |
6,968m |
2:09.1 |
RowErg |
View workout
|
05/16/08 |
30:00.0 |
7,250m |
2:04.1 |
RowErg |
View workout
|
05/16/08 |
15:00.0 |
3,374m |
2:13.3 |
RowErg |
View workout
|
05/14/08 |
2:15.4 |
328m |
3:26.4 |
RowErg |
View workout
|
05/14/08 |
38:14.6 |
8,531m |
2:14.4 |
RowErg |
View workout
|
05/14/08 |
9:00.0 |
1,341m |
3:21.3 |
RowErg |
View workout
|
05/13/08 |
1:55.3 |
507m |
1:53.7 |
RowErg |
View workout
|