Jan van der Haar
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/06/08 |
16:30.0 |
3,208m |
2:34.3 |
RowErg |
View workout
|
08/04/08 |
25:00.0 |
5,610m |
2:13.6 |
RowErg |
View workout
|
08/04/08 |
16:00.0 |
3,889m |
2:03.4 |
RowErg |
View workout
|
08/04/08 |
50:00.0 |
9,380m |
2:39.9 |
RowErg |
View workout
|
08/03/08 |
2:52.3 |
510m |
2:48.9 |
RowErg |
View workout
|
08/03/08 |
40:03.4 |
9,606m |
2:05.0 |
RowErg |
View workout
|
08/01/08 |
46:56.4 |
10,000m |
2:20.8 |
RowErg |
View workout
|
08/01/08 |
34:00.0 |
6,126m |
2:46.5 |
RowErg |
View workout
|
07/30/08 |
10:00.0 |
1,781m |
2:48.4 |
RowErg |
View workout
|
07/30/08 |
1:29:29.3 |
21,100m |
2:07.2 |
RowErg |
View workout
|
07/28/08 |
30:00.0 |
6,556m |
2:17.2 |
RowErg |
View workout
|
07/28/08 |
19:55.0 |
5,000m |
1:59.5 |
RowErg |
View workout
|
07/28/08 |
20:00.0 |
4,452m |
2:14.7 |
RowErg |
View workout
|
07/28/08 |
3:46.0 |
1,000m |
1:53.0 |
RowErg |
View workout
|
07/27/08 |
1:39.4 |
500m |
1:39.4 |
RowErg |
View workout
|
07/27/08 |
4:19.9 |
678m |
3:11.6 |
RowErg |
View workout
|
07/27/08 |
41:48.1 |
9,910m |
2:06.5 |
RowErg |
View workout
|
07/27/08 |
2:35.1 |
509m |
2:32.3 |
RowErg |
View workout
|
07/25/08 |
10:00.0 |
1,720m |
2:54.4 |
RowErg |
View workout
|
07/25/08 |
1:29:42.8 |
21,100m |
2:07.5 |
RowErg |
View workout
|
07/23/08 |
10:18.0 |
1,530m |
3:21.9 |
RowErg |
View workout
|
07/23/08 |
1:33:26.6 |
21,100m |
2:12.8 |
RowErg |
View workout
|
07/21/08 |
20:00.0 |
4,166m |
2:24.0 |
RowErg |
View workout
|
07/21/08 |
40:15.4 |
10,000m |
2:00.7 |
RowErg |
View workout
|
07/21/08 |
20:00.0 |
4,412m |
2:15.9 |
RowErg |
View workout
|