Jan van der Haar
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/01/09 |
4:07.1 |
762m |
2:42.1 |
RowErg |
View workout
|
03/01/09 |
1:49.3 |
500m |
1:49.3 |
RowErg |
View workout
|
03/01/09 |
1:53.6 |
500m |
1:53.6 |
RowErg |
View workout
|
03/01/09 |
57:23.0 |
11,799m |
2:25.9 |
RowErg |
View workout
|
03/01/09 |
44:16.4 |
10,457m |
2:07.0 |
RowErg |
View workout
|
03/01/09 |
5:21.3 |
1,121m |
2:23.3 |
RowErg |
View workout
|
03/01/09 |
4:12.2 |
829m |
2:32.1 |
RowErg |
View workout
|
02/28/09 |
2:11.1 |
415m |
2:37.9 |
RowErg |
View workout
|
02/28/09 |
8:00.0 |
1,912m |
2:05.5 |
RowErg |
View workout
|
02/28/09 |
33:00.3 |
7,662m |
2:09.2 |
RowErg |
View workout
|
02/28/09 |
8:07.2 |
1,739m |
2:20.0 |
RowErg |
View workout
|
02/28/09 |
9:18.2 |
1,981m |
2:20.8 |
RowErg |
View workout
|
02/28/09 |
2:22.5 |
402m |
2:57.2 |
RowErg |
View workout
|
02/28/09 |
10:00.0 |
1,649m |
3:01.9 |
RowErg |
View workout
|
02/27/09 |
41:36.5 |
8,508m |
2:26.7 |
RowErg |
View workout
|
02/25/09 |
4:02.7 |
767m |
2:38.2 |
RowErg |
View workout
|
02/25/09 |
8:00.0 |
1,939m |
2:03.7 |
RowErg |
View workout
|
02/25/09 |
32:20.3 |
7,527m |
2:08.8 |
RowErg |
View workout
|
02/25/09 |
2:00.9 |
425m |
2:22.2 |
RowErg |
View workout
|
02/23/09 |
10:00.0 |
1,957m |
2:33.2 |
RowErg |
View workout
|
02/23/09 |
1:31:20.2 |
21,100m |
2:09.8 |
RowErg |
View workout
|
02/22/09 |
4:07.1 |
885m |
2:19.6 |
RowErg |
View workout
|
02/22/09 |
8:00.0 |
1,930m |
2:04.3 |
RowErg |
View workout
|
02/22/09 |
39:32.5 |
9,431m |
2:05.7 |
RowErg |
View workout
|
02/22/09 |
4:38.5 |
1,021m |
2:16.3 |
RowErg |
View workout
|