Jan van der Haar 2000m row
2,000
Meters
9:22.0
Time
2:20.5
Pace
113
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 140 |
January 06, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.0 | 2,000 | 2:20.5 | 126 | 734 | 21 | 125 |
| 1:58.5 | 400 | 2:28.1 | 108 | 670 | 20 | 109 |
| 1:55.2 | 800 | 2:24.0 | 117 | 703 | 20 | 116 |
| 1:52.4 | 1,200 | 2:20.5 | 126 | 734 | 21 | 125 |
| 1:49.8 | 1,600 | 2:17.2 | 135 | 765 | 22 | 134 |
| 1:46.0 | 2,000 | 2:12.5 | 150 | 817 | 23 | 144 |
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Workout Graph
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