Ken Benoit 5:35 row
1,008
Meters
5:35.1
Time
2:46.2
Pace
52
Calories
151
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 130 |
March 27, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.1 | 1,008 | 2:46.2 | 76 | 562 | 18 | 151 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 18 | 152 |
| 5:35.1 | 118 | 2:28.7 | 106 | 666 | 18 | 151 |
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Workout Graph
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