Ken Benoit 200m row
200
Meters
0:36.7
Time
1:31.7
Pace
18
Calories
102
Heart Rate
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1859 |
| Stroke Rate | 49 |
| Stroke Count | 30 |
| Drag Factor | 137 |
March 26, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.7 | 200 | 1:31.7 | 453 | 1859 | 49 | 102 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 52 | 101 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 46 | 103 |
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Workout Graph
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