Ken Benoit 5:07 row
1,301
Meters
5:07.2
Time
1:58.0
Pace
88
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 133 |
March 22, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,301 | 1:58.0 | 213 | 1031 | 27 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 27 |
| 5:07.1 | 12 | 4:55.8 | 14 | 346 | 0 |
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Workout Graph
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