Ken Benoit 100m row
100
Meters
0:21.0
Time
1:45.0
Pace
7
Calories
88
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 34 |
| Stroke Count | 12 |
| Drag Factor | 132 |
March 21, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 34 | 88 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 34 | 88 |
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Workout Graph
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