Ken Benoit 10:01 row
2,014
Meters
10:01.4
Time
2:29.3
Pace
110
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 131 |
March 19, 2025 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,014 | 2:29.3 | 105 | 661 | 20 | 126 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 20 | 86 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 167 |
| 10:01.3 | 3 | 3:36.6 | 34 | 418 | 0 | 166 |
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Workout Graph
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