Ken Benoit 2:24 row
517
Meters
2:24.8
Time
2:20.0
Pace
29
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 20 |
Stroke Count | 49 |
Drag Factor | 166 |
March 18, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:24.8 | 517 | 2:20.0 | 127 | 738 | 20 |
2:24.8 | 518 | 2:19.7 | 128 | 741 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.