Ken Benoit 4:25 row
1,020
Meters
4:25.8
Time
2:10.2
Pace
62
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 130 |
March 16, 2025 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.8 | 1,020 | 2:10.2 | 158 | 844 | 22 |
| 4:25.8 | 1,021 | 2:10.1 | 159 | 846 | 22 |
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Workout Graph
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