Ken Benoit 4:39 row
1,010
Meters
4:39.4
Time
2:18.3
Pace
58
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 124 |
March 16, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.4 | 1,010 | 2:18.3 | 132 | 755 | 22 |
| 4:39.4 | 1,011 | 2:18.1 | 133 | 756 | 22 |
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Workout Graph
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