Ken Benoit 4:36 row
1,013
Meters
4:36.1
Time
2:16.2
Pace
59
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 139 |
March 15, 2025 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.1 | 1,013 | 2:16.2 | 138 | 775 | 21 |
| 4:36.1 | 1,014 | 2:16.1 | 139 | 777 | 21 |
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Workout Graph
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