Ken Benoit 10:02 row
2,245
Meters
10:02.7
Time
2:14.2
Pace
133
Calories
94
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 138 |
March 06, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.7 | 2,245 | 2:14.2 | 145 | 798 | 22 | 94 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 | 96 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 | 93 |
| 10:02.7 | 7 | 3:12.8 | 49 | 467 | 0 | 94 |
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Workout Graph
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