Ken Benoit 1:05 row
240
Meters
1:05.5
Time
2:16.4
Pace
14
Calories
94
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 137 |
March 05, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.5 | 240 | 2:16.4 | 138 | 774 | 21 | 94 |
| 1:05.5 | 241 | 2:15.8 | 139 | 780 | 21 | 94 |
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Workout Graph
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