Ken Benoit 10:05 row
2,114
Meters
10:05.1
Time
2:23.1
Pace
119
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 140 |
March 04, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.1 | 2,114 | 2:23.1 | 119 | 710 | 21 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 21 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 |
| 10:05.1 | 11 | 3:51.8 | 28 | 396 | 0 |
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Workout Graph
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