Ken Benoit 1:00 row
326
Meters
1:00.0
Time
1:32.0
Pace
30
Calories
105
Heart Rate
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1845 |
| Stroke Rate | 42 |
| Stroke Count | 42 |
| Drag Factor | 157 |
February 26, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 42 | 105 |
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 42 | 105 |
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Workout Graph
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