Ken Benoit 2:24 row
516
Meters
2:24.8
Time
2:20.3
Pace
29
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 136 |
February 26, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.8 | 516 | 2:20.3 | 127 | 736 | 23 |
| 2:24.8 | 517 | 2:20.0 | 127 | 738 | 23 |
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morning warmup for snow shoeing