Ken Benoit 2:17 row
520
Meters
2:17.0
Time
2:11.7
Pace
31
Calories
93
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 133 |
February 24, 2025 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.0 | 520 | 2:11.7 | 153 | 826 | 23 | 93 |
| 2:17.0 | 520 | 2:11.7 | 153 | 826 | 23 | 93 |
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Workout Graph
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