Ken Benoit 10:07 row
2,171
Meters
10:07.0
Time
2:19.7
Pace
124
Calories
99
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 17 |
| Stroke Count | 325 |
| Drag Factor | 133 |
February 10, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,171 | 2:19.7 | 128 | 740 | 17 | 99 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 90 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 22 | 103 |
| 10:07.0 | 22 | 2:39.0 | 87 | 599 | 9 | 105 |
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Workout Graph
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