Ken Benoit 6:55 row
1,512
Meters
6:55.7
Time
2:17.4
Pace
87
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
| Drag Factor | 129 |
February 04, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.7 | 1,512 | 2:17.4 | 135 | 763 | 22 | 116 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 | 122 |
| 6:55.7 | 459 | 2:06.0 | 175 | 901 | 24 | 110 |
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Workout Graph
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DB bench 25sx40