Ken Benoit v100m/1:02r...1 row
100
Meters
0:19.6
Time
1:38.0
Pace
8
Calories
93
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:02.0 |
| Overall Distance | 120 |
| Overall Time | 1:21.6 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 43 |
| Stroke Count | 14 |
| Drag Factor | 127 |
February 03, 2025 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 43 | 93 | |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 43 | 93 | |
| r: 1:02 | 20 | ||||||
| r20 |
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Workout Graph
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