Ken Benoit 2:16 row
516
Meters
2:16.8
Time
2:12.5
Pace
31
Calories
91
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 127 |
February 03, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.8 | 516 | 2:12.5 | 150 | 817 | 23 | 91 |
| 2:16.8 | 517 | 2:12.3 | 151 | 820 | 23 | 91 |
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Workout Graph
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