Ken Benoit 6:57 row
1,515
Meters
6:57.8
Time
2:17.8
Pace
87
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 133 |
December 28, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.8 | 1,515 | 2:17.8 | 134 | 759 | 21 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 6:57.8 | 423 | 2:19.2 | 130 | 746 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.