Ken Benoit 10:01 row
2,208
Meters
10:01.7
Time
2:16.2
Pace
128
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 127 |
December 27, 2024 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.7 | 2,208 | 2:16.2 | 138 | 776 | 20 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 |
| 10:01.7 | 4 | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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