Ken Benoit 5:52 row
1,260
Meters
5:52.0
Time
2:19.6
Pace
72
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 131 |
December 25, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.0 | 1,260 | 2:19.6 | 128 | 741 | 21 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 5:52.0 | 194 | 2:14.0 | 145 | 800 | 21 |
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