Ken Benoit 4:18 row
1,016
Meters
4:18.0
Time
2:06.9
Pace
63
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 135 |
December 07, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.0 | 1,016 | 2:06.9 | 171 | 888 | 24 |
| 4:18.0 | 1,016 | 2:06.9 | 171 | 888 | 24 |
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Workout Graph
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