Ken Benoit 8:33 row
2,005
Meters
8:33.2
Time
2:07.9
Pace
125
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 187 |
| Drag Factor | 134 |
December 06, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.2 | 2,005 | 2:07.9 | 167 | 874 | 22 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 |
| 8:33.2 | 869 | 2:02.6 | 190 | 952 | 23 |
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Workout Graph
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