Ken Benoit 3:05 row
609
Meters
3:05.5
Time
2:32.2
Pace
33
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 133 |
December 06, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.5 | 609 | 2:32.2 | 99 | 640 | 20 |
| 3:05.5 | 609 | 2:32.2 | 99 | 640 | 20 |
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