Ken Benoit 202m row
202
Meters
0:54.7
Time
2:15.3
Pace
11
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 19 |
| Drag Factor | 127 |
December 02, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.7 | 202 | 2:15.3 | 141 | 785 | 21 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 24 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 18 |
| 0:00.7 | 202 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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