Ken Benoit 2:31 row

504

Meters

2:31.3

Time

2:30.0

Pace

27

Calories

Average Watts103
Calories Per Hour656
Stroke Rate20
Stroke Count0
Drag Factor126

December 02, 2024 10:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.3 504 2:30.0 103 656 20
2:31.3 505 2:29.8 104 658 20

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Workout Graph

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