Ken Benoit 2000m row
2,000
Meters
8:14.8
Time
2:03.7
Pace
127
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 127 |
December 02, 2024 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.8 | 2,000 | 2:03.7 | 185 | 936 | 24 |
| 1:35.7 | 400 | 1:59.6 | 204 | 1003 | 26 |
| 1:42.8 | 800 | 2:08.5 | 165 | 867 | 24 |
| 1:41.8 | 1,200 | 2:07.2 | 170 | 884 | 24 |
| 1:40.5 | 1,600 | 2:05.6 | 177 | 907 | 23 |
| 1:34.0 | 2,000 | 1:57.5 | 216 | 1042 | 26 |
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Workout Graph
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