Ken Benoit 2:20 row
523
Meters
2:20.4
Time
2:14.2
Pace
31
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 21 |
Stroke Count | 50 |
Drag Factor | 132 |
November 29, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:20.4 | 523 | 2:14.2 | 145 | 798 | 21 |
2:20.4 | 523 | 2:14.2 | 145 | 798 | 21 |
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Workout Graph

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