Ken Benoit 2:34 row
515
Meters
2:34.8
Time
2:30.2
Pace
28
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 19 |
Stroke Count | 49 |
Drag Factor | 133 |
November 27, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:34.8 | 515 | 2:30.2 | 103 | 654 | 19 |
2:34.8 | 516 | 2:30.0 | 104 | 656 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.